Easy-to-use running watch monitors heart rate1 at the wrist and uses GPS to track how far, how fast and where you’ve run
Take the guesswork out of training with suggested workouts of varying intensities based on your training history, fitness level and recovery time
Plan your race day strategy with the PacePro feature, which offers GPS-based pace guidance for a selected course or distance
Run your best with helpful training tools, including race time predictions and finish time estimates
Track all the ways you move with built-in activity profiles for running, cycling, track run, virtual run, pool swim, Pilates, HIIT, breathwork and more
Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, all[1]day respiration and more
Customize your watch with free watch faces, data fields, apps and widgets from the Connect IQâ„¢ Store
Battery life: up to 14 days in smartwatch mode; 20 hours in GPS mode
See everything clearly on a bright color display that includes an always-on mode, perfect for quick glances. Go longer on a single charge with up to 6 days battery life in smartwatch mode
Health is important to you, so monitor everything from your Body Battery energy levels, respiration, hydration and stress to sleep, your menstrual cycle, Pulse Ox, heart rate and more
Find new ways to keep moving with more than 20 preloaded sports apps, including walking, running, cycling, mindful breathing, swimming, golf and many more.
Safety and tracking features include incident detection (during select activities) and assistance, both of which send your live location to emergency contacts.
Garmin Coach provides free 5K, 10K and half-marathon training plans that guide you to reach your race goal and adjusts the plan based on your performance.
MUSIC (SELECT MODELS ONLY) Easily download songs to your watch, including playlists from Spotify , Amazon Music or Deezer (subscription may be required), and connect with wireless headphones (sold separately) for phone-free listening
Leave your cash and cards at home. Garmin Pay contactless payments let you pay for purchases on the go.
Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ Store.
Use preloaded workouts — including cardio, yoga, strength and even Pilates — create your own in the Garmin Connect app or try the free adaptive training plans in Garmin Coach to help you prepare for your next running challenge
CLASSIC ENOUGH TO MAKE A STATEMENT. MODERN ENOUGH TO KEEP YOU CONNECTED.
Small, stylish smartwatch complements your look with a unique decorative lens that reveals a bright touchscreen display with a tap
Choose from classic or sport designs with a variety of color, metal and band options — including leather and silicone — so you can find the perfect piece to fit your look
Understand your body by monitoring your respiration, Pulse Ox1, energy levels, menstrual cycle, pregnancy, hydration, all-day stress, sleep and heart rate (including alerts if it stays too high or too low)
Stay connected with smart notifications3 for incoming calls, text messages, calendar reminders and more
Tracks yoga, Pilates, cardio, mindful breathing and more with built-in sports apps; connects to your compatible smartphone’s GPS to accurately track outdoor walks, runs and more
See how active you are throughout the day with step counting, calories burned, intensity minutes and more
Assistance feature sends your real-time location to emergency contacts; the LiveTrack feature lets friends and family track your outdoor activities in real time for peace of mind while you’re out
TIMED ACTIVITIES Timed activities let you track your kid’s steps and estimated distance during playtime, soccer practice and anything else you can think of; view saved activities later in the Garmin Jr.™ app
ICE CONTACTS Quickly access your kid’s emergency contact information with the ICE (in case of emergency) widget
UPDATED WATCH FACE Larger watch face and square design makes it easier to see all your stats right on your device
KIDS FITNESS TRACKER See the full picture by tracking your kid’s steps, sleep and 60 minutes of daily recommended activity — available in three band styles: Digi Camo, Lilac Floral and Blue Stars
GARMIN WORLD TOUR APP ADVENTURES Kids fitness tracker includes an interactive app experience that lets kids go on a Garmin World Tour; kiddos can tour and take educational quizzes about the exciting new places they uncover
APP ADVENTURES Motivates kids to achieve active minute goals that unlock entertaining app adventures, games and icons
BATTERY LIFE Up to one year battery life. No recharging needed; battery is user replaceable
COLOR DISPLAY Always-on, sunlight-readable color display includes personalized watch face and character step icons kids can unlock by completing missions on the app adventures
FREE PARENT MOBILE APP From the app, add profiles for multiple kids to see their steps, sleep, daily activities and chore data when it syncs to your mobile device; app also includes Kid Mode, which includes games such as the tap challenge game
KID-TOUGH Comfortable, durable, and adjustable band is resistant to staining or fading
CHORES For easy chore management, parents can use the Garmin Jr. app to assign tasks, schedule alerts and alarms, and reward kids for good behavior
REWARDS Kids earn virtual coins by completing chores that can be redeemed for agreed-upon rewards with parents
SWIM FRIENDLY Swim, 5 ATM water resistance
TOE-TO-TOEâ„¢ STEP CHALLENGES Challenge other kids or family members to some friendly competition, and also compete in individual timed events
Receive additional 12 months warranty (worth $200) upon registration of warranty within 60 days of purchase. Upload of receipt and serial number is required. While stocks last.
For training guidance that takes into account your fitness level, get daily run and ride suggestions based onyour current training load and training status.
Get built-in activity profiles for running, triathlon, cycling, swimming, track running and more. For races and brick workouts, switch sports with the press of a button.
Giving your body time to recover between training sessions is crucial. After each workout, the built-in recovery advisor will let you know how long to rest before another big effort.
Get heart rate data4 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.
When used with a compatible accessory5, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.
Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.
While you run, Forerunner 745 analyzes pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.
Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.
Sync your playlists from select music streaming services — such as Deezer, Amazon Music and Spotify right to your watch. Forerunner 745 can store up to 500 songs.
This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time.