Forerunner 245 Music

GM-010-02120-A2

Premium GPS Running/Triathlon Smartwatch with Music

  • Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
  • Provides advanced running dynamics², including ground contact time balance, stride length when paired with Running Dynamics Pod (Sold Separately)
  • Safety and tracking features, such as built-in incident detection, make it easy to share your location
  • Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music



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