• Receive emails, texts and alerts on your watch when paired with acompatible smartphone. You can even respond to texts if you have an Android™ smartphone. • Easily download songs to your watch for phone-free listening, including playlists from your Spotify®,Premium • Breeze through checkout lines and select transit systems with the Garmin Pay contactless payment solution-When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection. • Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly. • Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Oxand respiration data. • Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect App. *comes with a additional silicon band